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Fried Rice

The ‘secret ingredient’ in this dish is teh sauce the rice is fried in. We have used frozen prawns becuase they are easily available, but do use fresh if you prefer. Feel free to replace the prawns with sliced chicken.

Just Cooked Chinese Broccoli

For this healthy, almost fat free dish, use any broccoli available. We have used Chinese broccoli (favoured for its crunchy stems) but ordinary, tenderstem or the sprouting variety is fine. Pak Choi, now found in most supermarkets, is a good alternative. This recipe uses Wing Yip Oyster Sauce although our Wing Yip Mushroom Sauce is … Continued

Tangy Chinese Steaks with Tenderstem Broccoli

In Chinese cuisine western ingredients such as tomato and Worcestershire sauce are used to good effect in this tangy steak recipe. For best results do use good quality beef and replace with ordinary broccoli if you can’t get the tenderstem variety. In this recipe the steaks are flash fried in oil but it is quite … Continued

Ten Minute Stir-Fry

Most supermarkets sell pre-prepared vegetable for stir fries. Combine this with either wheat or rice noodles for a quick satisfying meal in minutes. Vegetarians may replace the minced pork in this recipe with Quorn.

Red Pepper Beef in Black Bean Sauce

Black beans are salted and fermented soya beans. They make a very versatile sauce and here they are combined with red peppers in a popular restaurant dish.

Skewered Sweet and Sour BBQ Prawns

This is a good way to serve whole fresh prawns. Skewer the whole prawn from tail to head, coat in sauce and cook quickly. Serve with fresh lime which will also help to clean sticky fingers.

Chicken Chow Mein

This is a subtle blend of oyster and mushroom soy sauce to create a quick supper dish which can be ready in minutes. Soak noodles in warm water until soft.

Beef in Black Bean Sauce on Flat Rice Noodles

Black beans are salted and fermented soya beans. It makes a very versatile sauce and here it is combined with beef and peppers and served on flat rice noodles instead of rice. Rice noodles need to be soaked in tepid water to soften them. The noodles need to be soft but firm for frying.