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Lunch

Vegetarian Spring Rolls

Some supermarkets sell spring roll wrappers. If you cannot get hold of them use filo pastry instead. For a different flavour, replace spring onions with 10g of chopped coriander.

Wonton Soup

Wonton, small Chinese dumplings, are served in a light broth, sometimes as a side dish or part of the main meal. They contain minced pork or a mixture of minced pork and fresh prawns. Wonton pastry is available in the chilled and frozen sections of all Wing Yip supermarkets. Do be aware that the wontons … Continued

Tofu and Oyster Mushroom Stir-Fry

Tofu or bean curd is a good source of protein and ideal for vegetarians and vegans. Available in soft and firm textures, we suggest that the firmer variety be used for this recipe. Lightly season with salt and dust in cornflour before frying.

Sweet and Sour Prawn Stir-fry

We have added sliced pineapple to our sweet and sour prawns to make this a special dish to be remembered. If preferred, replace prawns with chicken or pork. Remember to cut the meat into bite size pieces and season before lightly dusting in cornflour.

Hot and Sour Soup

This soup is popular because it has so many different flavours – pepper hot, slightly sweet and savoury. Our version uses Wing Yip’s Spicy Szechuan Sauce.

Fish in Yellow Bean Sauce

Use any fish steaks you like for this dish. I used Swordfish steaks but cod, hoki or monkfish work just as well. Delicious served with hot white rice.

Egg Fried Rice

Rice is an important part of a Chinese meal as it provides the ‘bulk’ necessary to a full meal. Ideally, use day old rice (remember to keep it refrigerated). If that is not possible, ensure the rice is cold.

Fried Rice

The ‘secret ingredient’ in this dish is teh sauce the rice is fried in. We have used frozen prawns becuase they are easily available, but do use fresh if you prefer. Feel free to replace the prawns with sliced chicken.