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Stir-Fry

Tofu in Hoisin Sauce with Sesame Seeds

Hoisin Sauce is made from soya beans, vinegar, plum sauce and other flavourings. It is sweet and spicy and the flavours combined with toasted sesame seeds complement this simple vegetarian dish

Oyster Chicken with Mange Tout

Oyster sauce should be used sparingly in Chinese cooking. Used in moderation it adds wonderful flavour but too much can be over powering. This recipe uses breast meat but feel free to substitute thighs or a mixture of both.

Beef and Three Mushrooms with Oyster Sauce

In this recipe we use combination of three mushrooms – dried sliced Chinese mushroom, fresh button or chestnut mushroom and fresh oyster mushrooms. Do not use flat field mushrooms as the colour from the gills will transfer to the dish.

Lightly Stir-fried Beansprouts in Oyster Sauce

This dish has a delicate flavour and makes a good accompaniment to stronger flavoured dishes. To wash drop the beansprouts into a basin of cold water and lift out into a colander, handfuls of sprouts. This is an easy was to separate the whole sprouts from the broken tails and bean casings in the bag. … Continued

Pork and Pineapple in Sweet and Sour Sauce

This favourite is a simple way to make sweet & sour pork for a family meal. Minced pork cooks quickly and children love this dish. You may also use minced chicken in place of pork.

Ten Minute Stir-Fry

Most supermarkets sell pre-prepared vegetable for stir fries. Combine this with either wheat or rice noodles for a quick satisfying meal in minutes. Vegetarians may replace the minced pork in this recipe with Quorn.

Red Pepper Beef in Black Bean Sauce

Black beans are salted and fermented soya beans. They make a very versatile sauce and here they are combined with red peppers in a popular restaurant dish.

Tofu and Oyster Mushroom Stir-Fry

Tofu or bean curd is a good source of protein and ideal for vegetarians and vegans. Available in soft and firm textures, we suggest that the firmer variety be used for this recipe. Lightly season with salt and dust in cornflour before frying.

Sweet and Sour Prawn Stir-fry

We have added sliced pineapple to our sweet and sour prawns to make this a special dish to be remembered. If preferred, replace prawns with chicken or pork. Remember to cut the meat into bite size pieces and season before lightly dusting in cornflour.